Hey friends, I’m back! It has been so long since I’ve felt led to write. Like months. I even talked to someone I trust about it because I felt so stuck... She challenged my thinking by asking me a simple yet profound question. A question that I wasn’t ready for. Hold on. I wasn’t ready… Continue reading The Great Exhange
Tag: self care
B … is for BOUNDARIESj
B...is for boundaries and I totally sucked at having any. There I said it. But it's the truth. There really is no polite way to say it other than that. For the longest time, like for decades, I didn't understand what a boundary was. I never realized that NO was a complete sentence. NO ...is… Continue reading B … is for BOUNDARIESj
Good Grief
Good grief and NOT like, " Good grief Charlie Brown!" Is there such a thing as good grief? Absolutely! Good grief lends itself to a greater joy once it's released. With that being said, it's not easy to lean into grief. This I know. I've tried to avoid it at all costs and its cost… Continue reading Good Grief
Celebrate your Beauty
It's about to get real once again.... Veracious vulnerability alongside voracious vanity. It's about learning to celebrate beauty from the inside out. One way or another, I had to learn it. I had to embrace it. I had to embody it and release it. It was time I owned it. It's time for you to… Continue reading Celebrate your Beauty
When being Powerless becomes Powerful
When powerlessness becomes powerful ... That doesn't even make sense until it does. I didn't want to write this blog post, like at all, but as I was reading through one of my journal entries, this letter to myself and to God just seemingly jumped right off the page. I quickly flipped the page because… Continue reading When being Powerless becomes Powerful
He ALWAYS keeps His Promises
Friends, Tonight, I stand in awe of His promises ... As I silently process the last 3 years... 5/19/16-5/19/19 , I am reminded once again of Gods promises! This very day ,3 years ago, unbeknownst to me, changed the trajectory of my life. When I finally found a safe place to live, it was as… Continue reading He ALWAYS keeps His Promises
Life is Messy Like That
Like what? Oh, you know, where we're all a hot mess in some way because we live in and were born into a broken world. Truth be told, we're all broken in some way whether we know it or not. I know it...#TRUTH Seriously though. Think about it. No one is perfect and certainly no… Continue reading Life is Messy Like That
Exchanging toxic thoughts…
Ever been in a funk?🙄 Have any of you ever had a recurring ”toxic thought” about yourself?! 🙄 I have. Vulnerable post here. 🤔 Since I have been doing this 21 day “toxic thought” detox with Dr.Caroline Leaf, I realize that I’ve come a long way in my belief system and yet I still have… Continue reading Exchanging toxic thoughts…
A MARKED MOMENT
Yesterday became a marked moment in my life for sure. You know, one of those moments that changes everything! Everything! ' You see, I have been secretly struggling with something. A big thing . The question of my mothers love for me. I'm about to get real and quite vulnerable with you so if you're… Continue reading A MARKED MOMENT
ALL THINGS NEW
Seems kind of weird I know but I always remember dates. I cant believe it's been two years!!! August 13, 2016 was one of the books. A day I'll always remember, a day I choose not to forget. Sometimes one has to lose everything to gain everything. Its hard to trust God is working things… Continue reading ALL THINGS NEW
Redeemed Identity 